Health Facility

Enjoy a refreshing morning swim in our indoor heated grotto pool or swim laps in one of two resistance pools that can be manually set to suit your workout needs.  After a vigorous workout, soothe away muscle tension in the heated whirlpool while enjoying views of the 18th fairway.  The sun patio can be accessed from the pool area and overlooks the golf course.  Sunbathers should note that this patio area is shady in the afternoon.

Fitness Room
The fitness room is adjacent to the pool area & is open 24-hours a day with key access.

Enjoy new Cybex total body care equipment that is exclusive to Ballantyne Resort.
Daily Fitness Classes Available including Yoga-Pilates, Water Aerobics, Kickbox, Zumba
VIEW SCHEDULE

Cybex Fitness Equipment

Cardio Equipment
4 Treadmills
2 Total Body ARC Cross Trainers
1 ARC Cross Trainer
2 Cyclone Upright Bikes

Eagle Strength Training Machines:
Leg Press
Leg Extension
Seated Leg Curl
Abdominal
Chest Press
Incline Pull
FT 360 Cable System

Additional Equipment
45 Degree Back Extension
Stretch Mate Stretching Station
5-90 Lb Power Block Dumbbell Set
Adjustable Workout Bench
Balls, Bands, and Tubes

Additional Information

• The health facility is complimentary to all guests and is accessible with your room key.
• Hours of operation are 6am until 10pm daily.
• A telephone is available for your convenience to place food or beverage orders.
• Please note that lifeguards are not on duty.
• Children 18 years of age and under should be supervised.
• The Grotto Pool Depth ranges from 3.5' to 4.5' and resistance pools are 4.5' in depth.

Women's and Men's Locker Rooms
A custom, traditional cedar collection dry-heat sauna is available in each locker room.  Fresh linen and shower amenities are provided for your convenience.  You can receive storage locker keys from a front desk agent.

Walking/Jogging Path
The walking/jogging pathways range from 1.2 to 3.5 miles in distance and begin by the Spa and continue throughout the resort grounds, golf course, Dana Rader Golf School, Lodge at Ballantyne and the Ballantyne Corporate Park. During Spring and Summer, a morning runners relief station, featuring fresh spring water and towels, is available at the resort entrance by the bell stand.  Jogging maps are available at the bell stand.